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Joined a new gym so should have no excuse for not doing my new competion----30 mins. a day,6 days a week. I have some equipment but sometimes I need the company for support.
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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