Weigh In record (no journal entry) for 07 April 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 74.91g | Prot: 54.10g | Carbs: 214.83g.
Breakfast: Hohes C Orangensaft , Hohes C Orangensaft , Marmelade, Nutella Nutella, Milsani Deutsche Markenbutter, Milsani Deutsche Markenbutter, Dinkelbrot, Dinkelbrot. Lunch: Granini Bananensaft , Spiegelei, Spiegelei, Spiegelei. Dinner: Granini Bananensaft , Bolognese, Barilla Glutenfreie Spaghetti. Snacks/Other: Aldi Marzipan Schokolade. more...
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2439 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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sunny204's Weight History
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