Weigh In record (no journal entry) for 15 April 2018
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 69.71g | Prot: 57.89g | Carbs: 189.60g.
Breakfast: Coffee, Benefiber Fiber Supplement, Garden of Life Raw Organic Protein Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Water, Now Foods Psyllium Husk Powder. Lunch: Peanut Sauce, Vegetable Spring Roll, Kroger California Roll. Dinner: Goya Green Pigeon Peas, Butter , Cream Cheese , Siete Almond Flour Tortillas, Anheuser-Busch Bud Light Platinum. Snacks/Other: M&M's Dark Chocolate M&M's, Kirkland Signature Adult Gummies Calcium. more...
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Losing 1.6 kg a Week
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Wendyree's Weight History
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