Weigh In record (no journal entry) for 15 April 2018
|
59.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 33.83g | Prot: 46.30g | Carbs: 256.87g.
Breakfast: 양상추 샐러드, 매일 아몬드브리즈 오리지널, 식빵. Lunch: 칼국수, 김치, 나물비빔밥. Dinner: 상추, 양배추찜, 현미밥, 쇠고기 스테이크. Snacks/Other: 샤니 스위트 패스츄리, 아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|