Weigh In record (no journal entry) for 15 April 2018
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 94.32g | Prot: 126.70g | Carbs: 244.98g.
Breakfast: Nespresso Café Expresso, Canderel Adoçante, Panquecas Simples. Lunch: Sumo de Laranja Natural, A Leiteira Mousse de Manga, Häagen-Dazs Gelado Caramel Biscuit & Cream, Legumes Grelhados, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), McDonald's Batatas Fritas (Pequena). Snacks/Other: Pão de Queijo, Ferbar Amêndoa tipo Francês, Guylian Chocolate Belga (Bombons), Nespresso Café Expresso. more...
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Gaining 2.1 kg a Week
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Jamesolivetree's Weight History
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