erikadie's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

52.6 kg Lost so far: 0.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

375 kcal

Fat: 5.30g | Prot: 55.72g | Carbs: 29.78g. Breakfast: Italfarmacia Amin 21K. Lunch: Indivia Belga, Funghi Pleurotus, Zucchine Cotte, Cipolle, Delizie del Contadino Macinato di Tacchino. more...

1345 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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erikadie's Weight History

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erikadie's Journal, 15 Apr 18

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erikadie's Weight History