Weigh In record (no journal entry) for 15 April 2018
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 114.88g | Prot: 99.88g | Carbs: 185.96g.
Breakfast: Breakfast Coffee, Beck's Bier (330ml), TiP Currywurst, REWE Bäcker Brötchen . Lunch: Twix Twix Minis, Zucker, Espresso, Speiseeis. Dinner: Bratwurst, Schweinebauch, Maredo Rumpsteak (250g), Milbona Kräuterquark, Baguette. more...
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2148 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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indiana12's Weight History
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