Neverseen's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
115.1 kg Lost so far: 12.4 kg.    Still to go: 50.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1034 kcal Fat: 39.83g | Prot: 64.98g | Carbs: 101.14g.   Breakfast: Erdbeeren, Himbeeren, Milbona Quark Traum, Lidl Haferflocken, Alpro Haselnussdrink - Original . Lunch: Himbeeren, Milbona Skyr Vanille, Green Grocer's Exotische Früchte. Dinner: Kania Ketchup Light, Exquisa Fitline Frischkäse 0,2%, Zott Zottarella Basilikum Minis, Dulano Lachsschinken , Dulano Geflügel Lyoner Light, Chef Select To Go Mini Gemüse Nuggets, Kohlrabi, Gurke (mit Schale), Tomaten, Landjunker Putengrillies, Gekochtes Ei. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Kinder Riegel (12,5g). more...
Losing 4.9 kg a Week

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