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I am at my heaviest after an injury from a fall down the basement stairs and I can't stand how I feel or look.
Need to make a new start.
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76.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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341 kcal
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Fat: 13.14g | Prot: 19.46g | Carbs: 38.10g.
Breakfast: whole wheat pasta, low fat half and half, coffee, egg. more...
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4me2bthin's Weight History
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