Weigh In record (no journal entry) for 15 April 2018
|
84.7 kg
Lost so far: 12.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 12.37g | Prot: 26.85g | Carbs: 115.67g.
Breakfast: Щедрые Хлебец Гречневый, Брест Литовск Сыр Лёгкий 35%, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Kozel Пиво Светлое, Ролл с Креветкой, Сельдерей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika220393's Weight History
|