Weigh In record (no journal entry) for 15 April 2018
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59.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 4.41g | Prot: 4.35g | Carbs: 20.65g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Масло Дел Сливочное Масло. more...
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Losing 0.7 kg a Week
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