Weigh In record (no journal entry) for 15 April 2018
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52.1 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 24.23g | Prot: 22.78g | Carbs: 49.30g.
Breakfast: Alpukat, Blewah Melon. Dinner: Daging dan Kulit Ayam (Panggang). more...
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Losing 0.4 kg a Week
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nisaspage's Weight History
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