Weigh In record (no journal entry) for 08 November 2016
|
52.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
465 kcal
|
Fat: 7.40g | Prot: 11.46g | Carbs: 92.45g.
Breakfast: Чудо Пудинг Шоколадный, Яблоко, Овсяная Каша на Воде. Snacks/Other: Груша. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigrulya07's Weight History
|