Weigh In record (no journal entry) for 14 April 2018
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56.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 14.35g | Prot: 66.07g | Carbs: 81.93g.
Breakfast: Jungle Oats. Lunch: Tomato and Onion, Ostrich Round, Basmati Rice (Cooked). Dinner: Mature Onions, Mushrooms, Egg (Whole), Egg White. Snacks/Other: Grapefruit, Oranges. more...
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Losing 0.0 kg a Week
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Rolene68's Weight History
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