Weigh In record (no journal entry) for 14 April 2018
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.56g | Prot: 35.53g | Carbs: 100.90g.
Breakfast: Nutella Nutella, Getoastetes Weißbrot, Milch 1,5%. Lunch: Leberpastete (Konserviert), Wasa Crisp'n Light, Wiesenhof Geflügelwurst, Kirschtomaten, Rucola , Vollkornnudeln (Gekocht). Dinner: Leberpastete (Konserviert), Kaufland Eiweißbrot Low Carb. Snacks/Other: Milka Choco Brownie, Mars Celebrations (10g). more...
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Losing 0.1 kg a Week
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JoannaSl's Weight History
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