Weigh In record (no journal entry) for 14 April 2018
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3289 kcal
|
Fat: 89.64g | Prot: 163.63g | Carbs: 459.48g.
Breakfast: Mars Milky Way Protein, Galbusera Magretti, Apple Cinnamon Bread, Pane Bianco, Citterio Prosciutto Crudo. Lunch: Asparagi, Pane Bianco, Barilla Pasta, Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva. Dinner: Lindt Cioccolato Bianco, Zucchine, Dati Inran Petto di Pollo Dati Inran, Olio Extra Vergine di Oliva, Now Foods Ultra Omega 3. Snacks/Other: Crownfield Corn Flakes, Noci Dati Inran Noci Dati Inran, Lamponi, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|