Weigh In record (no journal entry) for 14 April 2018
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 70.61g | Prot: 126.92g | Carbs: 189.35g.
Breakfast: Tapioca, Vitamilho Flocão Cuscuz, Aipim (Cozido), Café com Açúcar, Ovo. Lunch: Camil Feijão Fradinho, Arroz Branco (Cozido), Batatas Fritas, Peixe Empanado Frito, Bohemia Cerveja Pilsen. Snacks/Other: Bode Frito, Cerveja. more...
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Losing 8.4 kg a Week
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debora.ffonseca's Weight History
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