Weigh In record (no journal entry) for 14 April 2018
|
87.3 kg
Lost so far: 14 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 57.08g | Prot: 130.67g | Carbs: 20.49g.
Lunch: Itambé Leite em Pó Integral, Café com Açúcar, Queijo Mozzarella, Sadia Linguiça Calabresa Defumada, Filé de Frango Grelhado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisvalvieira's Weight History
|