Weigh In record (no journal entry) for 14 April 2018
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 112.50g | Prot: 83.50g | Carbs: 25.50g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Eggland's Best Large Grade A Eggs, Philadelphia Regular Cream Cheese, Bob's Red Mill Super Fine Natural Almond Flour, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Dinner: Hardee's 1/3 lb Low Carb Thickburger. Snacks/Other: Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Fresh Express Organic Baby Spinach, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, SciVation Xtend BCAAs. more...
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Losing 0.5 kg a Week
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BlushBabe's Weight History
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