Weigh In record (no journal entry) for 14 April 2018
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45.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 52.25g | Prot: 112.90g | Carbs: 111.49g.
Breakfast: Herbalife Infuso a Base di Erbe, Caffè Espresso, Herbalife Formula 1 Cacao, Latte Sardegna PS. Lunch: Santa Lucia Mozzarella Light, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Scotti Riso Basmati Integrale, Uovo (Intero), Rio Mare Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Grappa, Alici, Cozze, Calamari, Vino Chardonnay. Snacks/Other: Meteora Yogurt Colato Greco Vaniglia, Semi di Lino, Fragole, Semi di Lino, Meteora Yogurt Colato Greco Vaniglia. more...
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1359 kcal
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Exercise:
Sexual Activity - 1 hour, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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mariaore's Weight History
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