Katarina216's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

62.8 kg Lost so far: 3.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

902 kcal

Fat: 36.93g | Prot: 90.14g | Carbs: 31.55g. Breakfast: Живой Продукт Каша Льняная с Зародышами Пшеницы, Льняные Семена, Кофе (из Молотых Зерен). Lunch: Огурец (без Кожуры), Fortuna Тунец в Собственном Соку. Dinner: Шашлык из Свинины. Snacks/Other: Вино Сухое, Мясновъ Молоко 1%, Кабачковые Оладьи. more...

1860 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Katarina216's Journal, 14 Apr 18

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