Weigh In record (no journal entry) for 14 April 2018
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57.3 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.79g | Prot: 24.67g | Carbs: 118.71g.
Breakfast: Кофе, Банан, Киви, Мёд, Увелка Овсяная Каша. Lunch: Рыбный Суп. Snacks/Other: Активия Термостатная , Капучино. more...
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Losing 1.4 kg a Week
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