Weigh In record (no journal entry) for 14 April 2018
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 2.22g | Prot: 18.50g | Carbs: 114.89g.
Breakfast: Miele, Banana, Nestlé Cheerios 5 Cereali Integrali, Olympus Yogurt Greco Caffè . more...
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Losing 1.1 kg a Week
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