Weigh In record (no journal entry) for 14 April 2018
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1937 kcal
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Fat: 29.43g | Prot: 77.94g | Carbs: 225.06g.
Breakfast: Radijs, Delhaize Breughel Preskop, Vezelrijk Meergranenbrood (Caloriearm), 365 Magere Verse Kaas 0%. Lunch: Groentensoep, Vezelrijk Meergranenbrood (Caloriearm), Radijs, 365 Magere Verse Kaas 0%, Delhaize Breughel Preskop. Dinner: Bananen, Bosui of Lenteui, 365 Magere Verse Kaas 0%, Damhert Balletjes Natuur. Snacks/Other: Energy Drink, Jupiler Pils, Suiker, Lidl Cologran Tafelzoetstof, Cafeïnevrije Koffie, Koffie met Melk. more...
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2040 kcal
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Exercise:
Resting - 2 hours and 45 minutes, Sleeping - 10 hours, Shopping - 30 minutes, computer spelen, internet surfen - 4 hours, Housework - 6 hours and 15 minutes, Sitting - 30 minutes. more...
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Gaining 2.1 kg a Week
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Bolke1972's Weight History
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