Weigh In record (no journal entry) for 14 April 2018
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53.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.01g | Prot: 120.07g | Carbs: 130.03g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Rigoni di Asiago Nocciolata senza Latte, Mister Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 90%, Baule Volante Granomela, Coop Albume D'uovo, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Germinal Fette Biscottate Integrali. Lunch: Auchan Olio Extravergine di Oliva, Meatless Soyburger with Cheese on Bun. Dinner: Malga Paradiso Parmigiano Reggiano, Eurospin Petto Di Pollo, Vivi Verde Coop Tofu al Naturale Biologico, Suzi Wan Vermicelli di Riso. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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