Weigh In record (no journal entry) for 14 April 2018
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115.8 kg
Lost so far: 11.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.10g | Prot: 48.33g | Carbs: 118.48g.
Breakfast: Gekochtes Ei, Birnen, Dulano Lachsschinken , Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%, Dulano Geflügel Lyoner Light, Grafschafter Weizen Toast Twins . Dinner: Bolognese, Milbona Gratin-Käse Light, Zucchini. Snacks/Other: Kinder Riegel (12,5g), Senseo Guten Morgen Kaffee, Erdbeerkuchen, Werther's Original Sahnebonbons Zuckerfrei. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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