Weigh In record (no journal entry) for 14 April 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 40.23g | Prot: 24.19g | Carbs: 94.12g.
Breakfast: REWE Schokokeks Vollmilch, Mandeln, Äpfel, American Erdnusscreme, Buko Balance 17%, Mischbrot. more...
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Losing 1.1 kg a Week
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