biloute-05's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
66.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1525 kcal Fat: 58.22g | Prot: 83.27g | Carbs: 170.71g.   Breakfast: Delisse Petit Pot de Crème Noix de Coco, Auchan Pain aux Raisins, Pomme. Lunch: Poires, Échine de Porc, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Macedoine. Dinner: Avocat, Riz Basmati (Cuit), La Laitière Le Petit Pot de Crème au Chocolat, Endive, Pierre Martinet Carottes et Celeri. Snacks/Other: Ferrero Ferrero Rocher, Nestlé Grand Chocolat Intense 70%. more...
2040 kcal Exercise: Yard Work (gardening) - 45 minutes, Shopping - 2 hours, Seven - 7 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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biloute-05's Weight History


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