Weigh In record (no journal entry) for 14 April 2018
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88.5 kg
Lost so far: 61.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 131.98g | Prot: 160.31g | Carbs: 58.28g.
Breakfast: Penny Markt Gouda (37g), REWE Putensalami, Saure Gurken, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Lunch: Penny Markt Gouda (37g), REWE Putensalami. Dinner: Saure Gurken, REWE Mischsalat, REWE Putensalami, Penny Markt Gouda (37g), Sonnengarten American Salat-Dressing. Snacks/Other: Dr. Oetker Paradies Creme Vanille. more...
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Gaining 4.2 kg a Week
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GeroTech's Weight History
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