Weigh In record (no journal entry) for 14 April 2018
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 13.86g | Prot: 25.10g | Carbs: 124.89g.
Breakfast: Aldi Hagelslag Melk, Aldi Eierkoek, AH Magere Melk. Lunch: Johma Fijne Rundvlees Salade, TopVit Drink Aardbei-Kers, Appel, Lidl Kip Samurai Salade, Gemengd Volkoren Brood, Cherrytomaten. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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naomivanmeer's Weight History
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