Weigh In record (no journal entry) for 14 April 2018
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53.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 35.36g | Prot: 32.06g | Carbs: 178.17g.
Breakfast: Хлебец, Nestle Fitness Хлопья. Lunch: Суши, Чесночный Хлеб, Чечевичный Суп. Dinner: Сахарное Печенье (Включая Ванильное). more...
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Losing 0.5 kg a Week
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Kenzebay's Weight History
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