Weigh In record (no journal entry) for 14 April 2018
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103.4 kg
Lost so far: 14.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 34.04g | Prot: 95.61g | Carbs: 197.30g.
Breakfast: Heidelbeeren, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Combino Bolognese Sauce mit Rindfleisch, Reis (Gekocht). Dinner: Gutfried Putenbrust Natur, Harzer Harzer Käse, Mischbrot, Magerquark. Snacks/Other: Choco Bistro American Style Cookies. more...
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2731 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.4 kg a Week
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jennywille's Weight History
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