Weigh In record (no journal entry) for 14 April 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2795 kcal
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Fat: 80.20g | Prot: 146.35g | Carbs: 376.47g.
Breakfast: Milbona Quark Magerstufe, Quark Magerstufe, Zarte Haferflocken , Lovilio Mozzarella Gerieben, Freshona Ananas Scheiben, Lidl Dürüm, Freshona Tomatenmark, Erdnüsse Geröstet & Gesalzen, gurke, Kartoffeln, Alesto Erdnüsse Geröstet & Gesalzen. more...
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2790 kcal
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Exercise:
Sleeping - 8 hours, Standing - 4 hours, Sitting - 10 hours and 10 minutes, Showering - 20 minutes, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes. more...
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DanielCardenasM's Weight History
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