Weigh In record (no journal entry) for 14 April 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 7.55g | Prot: 33.25g | Carbs: 150.53g.
Breakfast: Alnatura Weizenkleie, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dr. Oetker Puddingpulver Pur Vanille, Banane, Arla Skyr, Meßmer Schwarzer Tee Vanille. Lunch: Möhren, Gut & Günstig Lachsschinken, Uncle Ben's Express Curryreis Indien, Milch 1,5%, Ja! Naturjoghurt, Banane, Junge Frühlingszwiebeln. Snacks/Other: Banane. more...
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steady weight
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Pinguin1512's Weight History
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