Vavitrulya's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

110.9 kg Lost so far: 10.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1742 kcal

Fat: 97.57g | Prot: 128.34g | Carbs: 88.89g. Breakfast: Салат Овощной с Маслом, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Белый Город Молоко 2.5%, Fit Parad Горячий Шоколад, Семенишна Сметана 30%, Борщ с Курицей. Dinner: Магнит Цыпленок Гриль. Snacks/Other: Лента Паста Шоколадно-Молочная. more...

2837 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Padel Tennis - 10 minutes. more...

Losing 1.2 kg a Week

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Vavitrulya's Journal, 14 Apr 18

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Vavitrulya's Weight History