Weigh In record (no journal entry) for 13 April 2018
|
68.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 45.67g | Prot: 44.41g | Carbs: 47.27g.
Lunch: Trio Zero Banana com Chocolate, Ovo. Dinner: Torta de Frango. Snacks/Other: Mexerica. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|