Weigh In record (no journal entry) for 13 April 2018
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91.1 kg
Lost so far: 24.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 61.08g | Prot: 77.51g | Carbs: 25.25g.
Lunch: Queijo Mozzarella, Coxa de Frango no Forno, Grelhada ou Assada, Swift Hambúrguer de Carne Bovina, Swift Hambúrguer de Carne Bovina, Tomates, Repolho. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Acém Cozido, Chuchu. more...
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2793 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 21 kg a Week
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Sillzinhadn's Weight History
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