Weigh In record (no journal entry) for 14 April 2018
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 12.72g | Prot: 55.94g | Carbs: 64.61g.
Breakfast: Яичный Белок, Вареное Яйцо. Lunch: Чеснок, Петрушка, Укроп, Зеленый Лук, Рис Вареный, Соевый Соус, Куриная Грудка Отварная. Dinner: Кефир 1%. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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kraskricmini's Weight History
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