Weigh In record (no journal entry) for 13 April 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 56.80g | Prot: 168.00g | Carbs: 546.28g.
Breakfast: Kellogg's Special K Biscuit Moments Mirtillo, Le Naturelle Albume d'uovo, Nature Valley Protein Caramello Salato, Banana, Kellogg's Nice Morning, Buitoni Fette Biscottate Integrali, Balocco Vita Mia con Gocce di Cioccolato. Lunch: Carote, Vitasnella Fruit Cracker Mela e Cannella, Roncaia Riso Ribe, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Gran Trionfo Fagiolini Fini. Dinner: Bonduelle Piselli Finissimi, Auchan Riso Basmati, Pavesini Pavesini al Caffè, Petto di Pollo, Carne, Valsoia Gelato Bianco Variegato Amarena. more...
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Gaining 0.1 kg a Week
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