Weigh In record (no journal entry) for 13 April 2018
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 19.10g | Prot: 33.63g | Carbs: 167.88g.
Breakfast: Mulino Bianco Biscotti Galletti, Latte Parzialmente Scremato. Lunch: Gallette di Mais, Mela. Dinner: Insalata Mista Verde, Rio Mare Tonno al Naturale, Mais, Tre Mulini Piadina Sfogliata Sottilissima. more...
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Losing 0.9 kg a Week
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fersiale's Weight History
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