Weigh In record (no journal entry) for 13 April 2018
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42 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 11.45g | Prot: 17.46g | Carbs: 53.15g.
Breakfast: Давлеканово Молоко 3,4%. Lunch: Яблоко Зеленое. Dinner: Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.8 kg a Week
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