Weigh In record (no journal entry) for 13 April 2018
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60 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 15.72g | Prot: 60.74g | Carbs: 66.26g.
Breakfast: Kiwi, Fragole. Lunch: Carote, Albume d'uovo Cotto, Riso Integrale, Cetriolo (senza Buccia). Dinner: Petto di Pollo, Carne, Conad Pane di Grano Duro, Orogel Melanzane Grigliate. Snacks/Other: Mandorle, Mandarino, Fesa di Tacchino, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Losing 0.4 kg a Week
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