BlackUnicorn's Journal, 02 Jul 12

Weigh In record (no journal entry) for 02 July 2012
103.3 kg Lost so far: 19.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2012:
2825 kcal Fat: 117.91g | Prot: 133.28g | Carbs: 321.03g.   Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Kaffeerahm, Normaler Kaffee. Lunch: Hinterschinken. Dinner: Aprikosen, Gekochte Karotten, Muescheli (Ungekocht) (100g), Morchelsauce / Sauce aux Morilles, Rind Saftplaetzli (100g). Snacks/Other: Blanc Amandes. more...
3294 kcal Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
Gaining 2.1 kg a Week

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BlackUnicorn's Weight History


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