Weigh In record (no journal entry) for 13 April 2018
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84.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 91.93g | Prot: 91.90g | Carbs: 129.23g.
Breakfast: BHP BCAA 8:1:1, Café (Expresso Infusão), Ovo Cozido, Alpina Yogurt Griego . Lunch: Marina Azul Lomo de Atún en Aceite de Oliva, Sweetwell Galletas. Dinner: Granut Botana Mix , Suco de Laranja. Snacks/Other: Café Expresso, Pão Francês, Queijo Brie, Turin Chocolate Amargo sin Azúcar, Bel Ara Botana de Lujo Tostada Sin Sal. more...
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Gaining 0.5 kg a Week
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mrceduardo23's Weight History
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