schnaeuzelchen07's Journal, 13 Apr 18

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Waage bei Terjung

90 kg Lost so far: 4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

708 kcal

Fat: 29.49g | Prot: 46.60g | Carbs: 61.59g. Breakfast: Marmeladen und Eingemachtes, Gut & Günstig Körniger Frischkäse, Alnatura Saaten Knäcke. Lunch: Alpro Soya Mandelmilch, Foodspring Shape Shake Schokolade , Milsani Deutsche Markenbutter, Metzger Thüringer Mett, Steinecke Vollkornbrötchen. more...

2375 kcal

Exercise: Weight Training (moderate) - 10 minutes, Cardio - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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schnaeuzelchen07's Journal, 13 Apr 18

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schnaeuzelchen07's Weight History