Weigh In record (no journal entry) for 13 April 2018
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90.7 kg
Lost so far: 18.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 34.17g | Prot: 126.83g | Carbs: 112.36g.
Breakfast: Dori Bala Yogurte, Red Nose Energético, Growth Supplements Proteína Isolada de Soja, Magro Achocolatado em Pó Light, Itambé Leite em Pó Integral. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Extra Fígado Bovino, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Growth Supplements Proteína Isolada de Soja, Magro Achocolatado em Pó Light, Itambé Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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vidal.center's Weight History
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