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Down again. Welcome to the see-saw.
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116.2 kg
Lost so far: 0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 31.60g | Prot: 47.16g | Carbs: 220.79g.
Breakfast: Forager Project Wild Blueberry Cashewgurt, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Vita Classic Nova Salmon, Toasted Whole Wheat Bread, Minute Maid Light Orange Juice. Dinner: Cooked Summer Squash, Tasteful Selections Honeygold Potatoes, Tropicana Light Orange Juice, Red Table Wine, Grapefruit (Pink and Red), Cooked Young Green Onion (from Fresh), Lightlife Foods Smart Sausages - Italian Style, Tanimura & Antle Bell Peppers, Oranges. more...
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Losing 0.6 kg a Week
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Fledgist's Weight History
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