Weigh In record (no journal entry) for 13 April 2018
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79 kg
Lost so far: 1.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.70g | Prot: 60.13g | Carbs: 46.41g.
Lunch: Вареное Яйцо, Рис Вареный, Свиная Корейка (Вырезка). Dinner: Vici Крабовые Палочки Охлаждённые, Творог (Обезжиренный). more...
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steady weight
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