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Rest Day
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 45.18g | Prot: 114.18g | Carbs: 145.99g.
Breakfast: Auchan Uova Medie, Milbona Toast Light, Aia Albume d'uovo Pastorizzato. Lunch: Zucchine, Petto di Pollo ( Inran), Calvé Maionese Leggera. Dinner: Patate Bianche (Inran), Zucchine. Snacks/Other: Myprotein Impact Whey Protein, Banana ( Inran), Zymil Latte Scremato senza Lattosio, Misura Fette Biscottate Integrali, Myprotein Burro di Arachidi Crunchy. more...
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Gaining 0.7 kg a Week
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Matteo_91's Weight History
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