Weigh In record (no journal entry) for 13 April 2018
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.21g | Prot: 115.06g | Carbs: 143.86g.
Breakfast: Weizenbrötchen, Spiessbraten, Senseo Extra Mild. Lunch: Mettbrötchen. Dinner: K-Classic Sahne Soft Pudding Schokolade 200G, Weizenbrot, Gebratene Hähnchenschenkel (Haut gegessen), Das Gesunde Plus Sportness Eiweiß 90 Schoko. Snacks/Other: Kaufland Natürliches Mineralwasser, Senseo Extra Mild, K-Classic Sahne Soft Pudding Schokolade 200G. more...
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steady weight
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ToniasWelt's Weight History
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